عالج نفسك بأسماء الله الحسنى

بسم الله الرحمن الرحيم

في إكتشاف جديد هو الاول من نوعه يؤكد  الدكتور ابراهيم كريم , مبتكر هذا العلم الذي اطلق عليه اسم ( الباياجيومتري ) على ان اسماء الله الحسنى لها طاقة شفائيه هائلة لعدد ضخم من الامراض.

و بواسطه اساليب القياس الدقيقه المختلفه في قياس الطاقه داخل جسم الانسان اكتشف الدكتور ابراهيم كريم ان لكل اسم من اسماء الله الحسنى طاقة تحفز جهاز المناعه للعمل بكفاءه مثلى في عضو معين في جسم الانسان.

و بواسطة تطبيق قانون ( الرنين ) اكتسف ان مجرد ذكر اسماء الله الحسنى يؤدي الى تجسين في ممارسات الطاقه الحيويه داخل جسم الانسان و بعد ابحاث استمرت 3 سنوات توصل الدكتور ابراهيم الى خارطه دقيقه للعلاقه بين كل اسم من اسماء الله الحسنى و بين عضو من اعضاء جسم الانسان و تكرار ذلك الاسم من شأنه ان يعالج ذلك العضو ان شاء الله

و فيما يلي بعض اسماء الله الحسنى و الامراض التي تشافيها

السميع \\ الاذن

الجبار \\ العمود الفقري

البديع \\ الشعر

القوي \\ العضلات

الرازق \\ عضلة القلب

الجبار \\ الشريان

جل جلاله \\ السرطان

الغني – الرحيم \\ الجيوب الانفيه

الرافع \\ الفخذ

المتعال \\ الشرايين بالعين

الرؤوف \\ القولون

النافع \\ الكبد

الرشيد \\ البروستات

النافع \\ اكياس دهنيه

الهادي \\ المثانه

الهادي \\ الغده الصنوبريه

الباري \\ الغده فوق الكلويه

الرازق \\ الرئه

النافع \\ العضام

الرؤوف \\ الركبه

جل جلاله \\ قشره الشعر

النور \\ القلب

الوهاب \\ اورده القلب

المغني \\ الاعصاب

الغني \\ الصداع النصفي

الجبار \\ الغده الدرقيه

النور – البصير – الوهاب \\ العين

الرازق \\ المعده

الحي \\ الكلى

الصبور \\ الامعاء

الباري \\ البنكرياس

الخالق \\ الرحم

المهيمن \\ الروماتيزم

القوي \\ الغده التيموسيه

الظاهر \\ عصب العين

الخافض \\ ضغط الدم

الخالق \\ الرحم

المهين \\ الروماتيزم

القوي \\ الغده التيموسيه

الضاهر \\ عصب العين

الحافض \\ ضغط الدم

ويقول الدكتور ابراهيم كريم الى ان اول تجربه له مع الاستشفاء بأسماء الله الحسنى طبقها هو على نفسه حيث عالج عينه من الالتهاب و شفي منه بنطق و ذكر و تسبيح بأسم النور الوهاب الخبير و خلال 10 دقائق تم الشفاء و زال احمرار العين ولاحظ ان اسماء الله الحسنى تستخدم للوقايه ايضا و قد اكتسف ان طاقه الشفاء تتضاعف عند تلاوه ايات الشفاء بعد ذكر التسبيح بأسماء الله الحسنى , و يوصي بوضع اليد على مكان الالم و الذكر و التسبيح إلى ما شاء الله و يكرر ذلك حتى يبرء و يوزل المرض و الالمز

آيات الشفاء بإذن الله

1 – ( وننزل من القرآن ما هوه شفاء و رحمه للمؤمنين )(28)(الإسراء)

2 – ( ويشف صدور قوم مؤمنين)(14)(التوبه)

3- ( قل هو للذين آمنوا هدى و شفاء)(44)(فصلت)

4- (يخرج من بطونها شراب مختلف الوانه فيه شفاء للناس)(69)(النحل)

5 – ( و اذا مرضت فهو يشفين)(80)(الشعراء)

6 – ( و شفاء لما في الصدور)(57)(يونس)

 

اسأل الله العظيم ان يشفي جميع مرضانا و مرضى المسلمين.

How about squash for a change

Most of my friends are a huge football fans and that kinda left me feeling like an outsider so i tried to learn about the teams and the game but i couldn’t and i really needed a game to play, move my body and burn some calories then i found it, It’s SQUASH its rules are very simple but yet its not that easy to play.

Here is a video explaining the rules of squash and if you are interested maybe we can play a game or if you already know it then i challenge you :)

And with this Game i end this Chapter.

Good Health Magazine With Nansy Ajram

 

أمس كنا فى حفل أطلاق أول عدد لمجلة   Good Health فى قاعة الشيخة سلوى الصباح وبحضور الفنانة الجميلة نانسى عجرم , وهى مجلة متنوعة تتكلم عن كل جوانب الحياة من أزياء ورياضة و الطعام الصحى المفيد وحياة الفنانين من جوانب أخرى لا يعرفها الناس بأختصار هى مجلة تساعد القارئ ان يكون أنسان فعال وأيجابى فى المجتمع و أن يرى العالم بطريقة أخرى .

فكرة حلوة حاطين فى كل جانب من الحفل مجسم على أغلب صفحات من أول عدد من المجلة راح أتشوفونه بالمجلة وحتى

عند المدخل كان فى تصوير الى يبى يصور و ياخذ صورتا بس على شكل الغلاف نايس

هذى من صور المجلة بعد

 

 

 طبعا كان فى كل مكان فى القاعة المجلة موجوده مع صور من صفحاتها على المجسمات

 فى كل جانب كان فى مكان أو مكتب لشىء معين لأشخاص متخصيصين فى رياضة معينه او علاج معين أو تجديد حالة و طاقة الجسم وكانت فكرة حلوة جذبت الحضور هذا مكان منهم .

 

هذا جانب ثانى للعلاج بطريقة جديدة 

 هذا تعريف عن الأخصائية فى مجالها وايد أعجبتنى هذى لفكره أختصاصات غريبة فى تجديد الطاقة و العلاج

 هذا جانب ثانى من التخصوصات وهذى المدربه مع الأجهزه 

 وهذى صورة لوجين هم عندها بلوج يعنى زميلتنا :) وهى قاعدة اتجرب الجهازمع المدربة

 وهذه تخصوصات ثانية كانت موجودة

 هذا المكان متخصيص فى العصائر المكونة من الخضروات و الفاكهة ولكن بطريقه أخرى ولتعزيز طاقة الجسم

 هذى انواع من العصير الى له أهداف مفيده للجسم

 

هذه أنواع من العصائر و مكونتها  

 هذى الصورة أول ما وصلت الفنانة نانسى عجرم مع رئيسة التحرير زينا بيطار

هذى صورة مدير أعمال نانسى عجرم جيجى لمارا

صراحة نانسى وايد أحلى من التلفزيون أنا عندى التلفزيون وايد ظالمها وايد كيوت ماشالله :) صورنا معاها و كتبتلنا أهداء على المجلة حق البلوق و حقى :)

 

 

 هذا أخر الحفل قبل لاتطلع نانسى عجرم

طبعا أشكر المجلة على هذى الدعوه الحلوة و بالتوفيق انشالله . 

Healthy Snacks For Weight Loss

According to The Digest Diet, the secret behind healthy snacks: Eat foods packed with fat releasing nutrients to help your body lose weight quickly.

Instead of cheesy crackers Try: Ricotta Boats

Cut a bell pepper into quarters, top each with 2 tablespoons of fat-free ricotta cheese and some black pepper.

Fat Releasers: Vitamin C, calcium, spices

Instead of an energy bar Try: PB & Crackers

Two teaspoons of natural peanut butter and 2 whole-grain crackers; serve with ½ cup of fat-free milk.

Fat Releasers: Fiber, resveratrol, healthy fats, protein

Instead of beef jerky Try: Cheesy Roll-Up

One reduced-fat mozzarella stick rolled up in 2 large, crunchy romaine lettuce leaves

Fat Releasers: Fiber, calcium, vitamin C

Instead of trail mix or potato chips Try: Mixed Munchies

One mini cheese, 10 baby carrots, 8 almonds

Fat Releasers: Calcium, protein, fiber, healthy fats, vitamin C

Instead of candy Try: Cocoa

One of 13 fat releasing foods included on The Digest Diet, cocoa contains high levels of antioxidants and boasts other benefits.

 

And with these words i end this Chapter.

 

10 Ways to Right-Size Your Meals

Portion distortion is one of the prime causes of obesity, yet most of us don’t realize that we overeat — or that when it comes to reining in calories, serving size is crucial. Here’s how you can downsize your portions and still feel satisfied.

1. Contemplating seconds? Wait 10 minutes. Your stomach needs about that long to signal the brain that it’s full, so stall before helping yourself to more mashed potatoes or lasagna. Keep the conversation going, tell a joke.

2. Quit the clean plate club. people intend to eat everything in their plates no matter how big is the serving portion is ,Eat a healthy portion, then stop. It’s better to waste a little food (and save it for tomorrow) than to overload your body.

3. Never eat directly out of the bag, box, or carton. Put the portion on the plate right away and put the package away, then sit down and enjoy.

4. Like big portions? Do this. Overload your plate with vegetables or salad with a smidgen of dressing or have a big, steaming bowl of broth-based soup. These water-rich, low-fat foods are so low in calories that a big portion isn’t a problem.

5. Use a salad plate as your dinner plate. Less real estate means automatic portion control.

6. Make “small” your default setting. When ordering food or drinks or buying packaged food at the store, automatically go for the smallest size of any high-calories items (The exceptions: Salads and veggies without added fat.) Get the small latte, the 6-inch sub instead of the 12-inch, the small cookie instead of the 4-inch chocolate chip behemoth. Calories haven’t bought can’t end up around your waist.

7. Go single-serve. Buy or make ice cream, sweets, or other high-cal foods, in individual serving sizes. Instead of a half-gallon of Rocky Road, buy ice cream sandwiches; make cupcakes instead of cake; and buy single-serving bags of chips.

8. But read the label first. Many packaged foods and drinks look as if they provide one serving are actually meant to serve two or more people. However, the calories and other nutrition info on the label are for just one serving, so read the number of servings per container first. Then be sure to eat or drink just one serving.

9. Pack your leftovers before eating. Sure, it’s easy to put a healthy plate of food in front of you. The trouble comes when the plate empties and you have more if each food sitting in front if you in alluring serving bowls. The answer: Package and store leftovers before you sit down to eat. That way, getting seconds becomes a whole lot harder and feels more inappropriate.

10. Round out the meal with raw produce. As you transition to more modest portion sizes, you may find yourself craving more food with your meal. The answer: a piece of fruit or a crunchy, large serving of celery, carrots, or peppers. There is no easier, healthier way to “beef up” a meal than with an apple, an orange, a big helping of watermelon or cantaloupe, or a sliced tomato.

Thank you RD for these amazing tips

And with these words i end this Chapter.

Crest Whitestrips Professional Effects

We all want the perfect smile with a shining white teeth, Well personally i have tried may products but i have never tried going to the dentist coz i just don’t like them 😛 but i found the solution for that and that is (  crest whitestrips professional effects ) 

Crest has launched many different products i have crest whitestrips level 1 but i just used a few of them and didn’t really notice any different but when i tried the (  crest whitestrips professional effects ) ” level 3 ” it was a different story, i began to actually see the the difference in 4 days and now my teeth are white and i’m happy about them :) all you have to do is wear them for 30 minutes once a day :)

 

And with these words i end this Chapter.

3 More Reasons to Give Up Soda

you probably know that soda isn’t the best choice of drinks to have because of it’s effect on the body but i best that you didn’t know these 3 shocking things about it

 

1- Soda fattens up your organs

A recent Danish study revealed that drinking non-diet soda leads to dramatic increases in dangerous hard-to-detect fats. Researchers asked participants to drink either regular soda, milk containing the same amount of calories as regular soda, diet cola, or water every day for six months. The results? Total fat mass remained the same across all beverage-consuming groups, but regular-soda drinkers experienced dramatic increases in harmful hidden fats, including liver fat and skeletal fat. The regular-soda group also experienced an 11 percent increase in cholesterol compared to the other groups! And don’t think switching to diet varieties will save you from harm: Artificial sweeteners and food dyes have been linked to brain cell damage and hyperactivity, and research has shown that people who drink diet soda have a higher risk of developing diabetes.

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Relax and Refresh With Mustard !!!

I just found out about some other uses for Mustard other than being in a food category

Soothe an aching back
Take a bath in yellow mustard to relieve an aching back or arthritis pain. Simply pour a regular 6- to 8-ounce (175- to 240-milliliter) bottle of mustard into the hot water as the tub fills. Mix well and soak yourself for 15 minutes. If you don’t have time for a bath, you can rub some mustard directly on the affected areas. Use only mild yellow mustard and make sure to apply it to a small test area first. Undiluted mustard may irritate your skin.

Relax stiff muscles
Next time you take a bath in Epsom salt, throw in a few tablespoons yellow mustard too. The mustard will enhance the soothing effects of the Epsom salt and also help to relax stiff, sore muscles.

Relieve congestion
Relieve congestion with a mustard plaster just like Grandma used to make. Rub your chest with prepared mustard, soak a washcloth in hot water, wring it out, and place it over the mustard.

Make a facial mask
Pat your face with mild yellow mustard for a bracing facial that will soothe and stimulate your skin. Try it on a small test area first to make sure it will not be irritating.

Remove skunk smell from car
You didn’t see the skunk in the road until it was too late, and now your car exudes that foul aroma. Use mustard powder to get rid of those awful skunk odors. Pour 1 cup dry mustard into a bucket of warm water, mix well, and splash it on the tires, wheels, and underbody of the car. Your passengers will thank you.

Remove odor from bottles
You’ve got some nice bottles you’d like to keep, but after washing them, they still smell like whatever came in them. Mustard is a sure way to kill the smell. After washing, just squirt a little mustard into the bottle, fill with warm water, and shake it up. Rinse well, and the smell will be gone.

 

And with these words i end this Chapter.

Nature’s Best Stress Soothers

1. Fish

To keep stress in check, add omega-3 fatty acids to your diet. These essential fats may help moderate stress hormones and protect against depression. You could pop a fish oil supplement, but the most delicious way to get them is through food. For a steady supply of feel-good omega-3s, aim to eat three ounces of fatty fish at least twice a week or a handful of walnuts every day.

2. Dark Chocolate

Research points to stress-relieving properties of dark chocolate that go beyond the taste buds. In a large German study, those who ate the most dark chocolate over ten years had lower blood pressure than those who ate the least. Another study showed a reduction in a stress hormone in people who ate dark chocolate often. Alas, dark chocolate still has “not-so-good-for-you fat, sugar, and calories,” registered dietitian Kathleen M. Zelman reminds us, so stick to a few small squares a day.

3. Black Tea

Research from London suggests that drinking black tea may help you recover from nerve-racking events more quickly. Study participants who drank four cups of black tea every day for six weeks had lower levels of the stress hormone cortisol and reported feeling more relaxed after stressful tasks than those who didn’t drink the tea. Other studies have touted black tea’s mood-boosting effects and suggested it can help increase alertness throughout the day.

4. Avocados

The flesh of these delicious green fruits is loaded with two powerful stress fighters: potassium and monounsaturated fatty acids. Both nutrients can lower blood pressure, and monounsaturated fatty acids (MUFAs) may play a part in helping ward off depression. In a large 11-year study, the more MUFAs Spanish participants ate, the less likely they were to be depressed. Researchers think the fats may improve how the brain absorbs the mood-boosting neurotransmitter serotonin.

 

And with these words i end this Chapter.

10 Tips for Healthy, White Teeth

1. Go on a white-teeth diet. If you’re quaffing red wine and black tea, or smoking cigarettes or cigars, expect the results to show up as not-so-pearly whites. Other culprits to blame for dingy teeth include colas, gravies, and dark juices. Bottom line: If it’s dark before you put it in your mouth, it will probably stain your teeth. Brush immediately after eating or drinking foods that stain teeth and use a good bleaching agent, either over-the-counter or in the dentist’s office. For convenient teeth-cleaning action, eat an apple.

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10 Foods for Healthy Hair

As we know food has an effect on each and every part of our bodies even the hairy and i found our the best foods for having a healthy hair.

1- Avocados

With over 25 vital nutrients, avocados pack a punch with Vitamins E and B. Replace your pricey conditioner with a ripe avocado and apply to wet hair after using your favorite cleanser and let it linger on your locks for a few minutes. Rinse throughly and you’ll have a clean, fresh, and shiny head of gorgeous hair.

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